Start tackling challenging tasks on Friday afternoon to ease into Monday morning with less stress.
Avoid checking work emails or messages if you're not planning to respond until Monday, giving yourself a break.
Ensure you get enough rest on Sunday night to wake up refreshed and ready for the week ahead.
Dress comfortably and positively to set the tone for a productive day.
Incorporate enjoyable activities at work, such as sharing treats or chatting with colleagues, to make Mondays more pleasant.