Watermelon Watermelon is a hydrating fruit packed with vitamin C and lycopene. These nutrients protect your skin from damage and boost collagen production, keeping your skin firm and elastic.
Mango Mangoes are rich in vitamins A, C, E, and K, which protect your skin from damage and support collagen production. They also help retain skin moisture and balance oil production.
Orange Oranges are loaded with vitamin C, essential for skin health. This vitamin aids collagen production and has antioxidant properties that combat free radicals, reducing skin damage.
Papaya Papaya is a nutrient-dense fruit with enzymes like papain and chymopapain that exfoliate dead skin cells. It is also high in antioxidants, which promote skin elasticity and overall health.
Berries Berries, such as strawberries and blueberries, are rich in vitamin C and salicylic acid. These nutrients help combat acne and other skin issues, keeping your skin clear and radiant.