Top 5 Summer Fruits for Clear and Healthy Skin

Summer brings an array of fruits that can do wonders for your skin. Here's a breakdown of the top picks:

Summer brings an array of fruits that can do wonders for your skin. Here's a breakdown of the top picks:

Watermelon

Bursting with vitamins A, C, E, and K, mango is a powerhouse for summer skincare. It protects against damage, enhances collagen production, replenishes moisture, and balances sebum levels.

Mango

With its high vitamin C content, oranges are a go-to for skin health. They stimulate collagen production, combat free radicals, and reduce skin damage, leaving your skin vibrant and resilient.

Orange

Whether it's strawberries or blueberries, berries are packed with vitamin C and salicylic acid, making them effective in battling acne and various skin woes, while leaving your skin glowing.

Berries

A true skin superhero, papaya contains enzymes like papain and chymopapain, which gently exfoliate dead skin cells. Loaded with antioxidants, it also contributes to skin firmness and vitality.

Papaya