Turmeric contains curcumin, a powerful compound known for its strong anti-inflammatory and antioxidant benefits. It helps reduce inflammation and boosts overall health.
Ginger is rich in gingerols and shogaols, natural compounds with anti-inflammatory effects. These help ease inflammation and relieve pain.
Also known as frankincense, Boswellia works by blocking inflammatory molecules in the body, helping to reduce pain and swelling.
Ashwagandha is an adaptogenic herb with both anti-inflammatory and antioxidant properties. It helps lower inflammation and supports better stress management and anxiety relief.