Tea-time snacks can often be unhealthy, but with mindful choices, you can enjoy guilt-free options. Here are 6 nutritious snacks that perfectly complement your tea without compromising your health.
Low in calories and rich in fiber, roasted makhanas (fox nuts) also provide a good source of protein, making them a perfect light snack.
Roasted Makhanas
Combine sunflower, pumpkin, and flax seeds for a crunchy and nutrient-rich treat. Enjoy in small portions to avoid overindulgence.
Seed Mix
Packed with protein and fiber, roasted chana is a satisfying snack that keeps you full longer.
Roasted Chana
Mix puffed rice with fresh veggies and homemade chutney for a flavorful, low-calorie bhel. It’s a light yet satisfying snack option.
Puffed Rice Bhel
Sprouts chaat is a powerhouse of protein and essential vitamins. Add lemon juice and spices for an extra zing.
Sprouts Chaat
Homemade methi thepla, a savory flatbread infused with fenugreek leaves, is a healthier alternative to sugary biscuits.