6 Fruits That Can Help Prevent Hair Loss

Guava

Packed with Vitamin C, which boosts collagen production, vital for strong hair.

Citrus fruits (like oranges, lemons, and grapefruits):

High in Vitamin C, aiding collagen synthesis for healthier hair.

Berries

Loaded with antioxidants to fight oxidative stress, a culprit behind hair fall.

Papaya

Contains Vitamin A, crucial for sebum production, keeping the scalp moisturized and healthy.

Avocado

Rich in healthy fats and Vitamin E, promoting scalp hydration and health.

Bananas

Abundant in potassium, improving hair strength and overall health.