Are certain foods causing your face to look puffy? Learn about these common culprits and how to avoid them for a slimmer appearance.
This condiment's high sodium and gluten content might lead to body and facial swelling.
If you struggle with lactose digestion, consuming milk and dairy items could result in facial bloating.
Research suggests that heavy alcohol consumption could contribute to under-eye puffiness.
The salt, preservatives, and high fat in processed meats can be tough to digest, leading to facial swelling.
Beware of "sushi face" caused by the salt present in sushi fish, rice, and soy sauce.
These foods, rich in salt and refined carbs, may also lead to facial bloating.